1202, 2020


910, 2019

Inner world

“When it comes to realizing that the psyche itself extends far beyond our ego and its conscious knowledge, we are confronted with the realization that we live, in part, in an unknown, invisible country” -Barbara [...]

1809, 2019

Wholeness and shadow work

Images speak louder than words! I’m so thankful to #gabriel_isak for this astounding representation of facing one’s shadow! Whether due to individual trauma or cultural societal messages, people ignore the soul and jump to unconscious [...]

3008, 2019

Demostration of a mandalynth

Please watch this video for a demonstration and information of a tool we use and recommend to clients for managing anxiety, stress and attention. #mandolynth #empowerment #mentalhealth #wellness #peace #calm #focus #healthycoping #tools #bilateralstimulation [...]

1706, 2019

Life takes us to unexpected places, love brings us home!

“Life takes us to unexpected places, love brings us home” ~Malissa McClone. Love does amazing things, but what kind of love are we talking about? #selflove is a buzz word that we are seeing everywhere but what [...]

1706, 2019

Trauma Self Care System

This photo depicts pretty well when our self care system lets go and allows us to live a bit of life while still watching out nearby! When we face trauma in the absence of caring [...]

1503, 2018

Anima and Animus…Wisdom from Carl Jung

In the unfortunate dividing aftermath of the women's march, let's tune into some wisdom from Carl Jung about gender and humanity. What he is referring to is the Anima archetype in men and the Animus [...]