Dr Inga Simonian discussing the necessary elements of birthing the true authentic self while letting go of false selves, which is essentially acting and requires a lot of vital energy, as an important process during the pandemic, for our health, and wholeness! ✨
#depthpsychology #trueself #falseself #lettinggo #integration #psychologicalbirthing #symbolicintelligence #selfdevelopment #curiosity #openness #selfcompassion #love #darkness #light